Karena kedua anakku di lahiirkan SC jdi aku ga ikutan yoga/senam hamil.

jaman sekarang udah banyak olahraga buat bumil untuk mendukung tubuh sehat dan usaha melahirkan normal :)

—-edited by mods—-

Sure, staying fit during pregnancy is crucial for both the mother's and baby's health. It's important to engage in safe exercises like prenatal yoga or swimming to maintain strength and flexibility. Remember, fitness during pregnancy isn't just about weight control but also about preparing your body for childbirth and postpartum recovery. And if you're considering getting back in shape post-pregnancy, places offering services like abdominoplasty Dubai can help you regain your confidence and shape.